Fall Schedule 2022 (goes live 9/6!)

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2022 FALL/WINTER SCHEDULE

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SUNDAY

10:30a • Slow Stretch
11a • Heated Slow Flow
4pm • Gentle Yoga
4:30p • Heated Flow

MONDAY

6am • Heated Express Power
9:30a • Heated Slow Flow
12 • Power Hour
5:45p • Heated Flow

TUESDAY

9am • Vinyasa Flow
11a • Slow Flow
5:45p • Heated Flow
7:15p • Heated Slow Flow

WEDNESDAY

6a • Heated Express Power
9:15a • Gentle Yoga
9:30a • Heated Vin / Yin
5:45p • Slow Stretch
6p • Heated Flow

THURSDAY

9:30a • Heated Flow
11a • Yin Yoga
5:45p • Ashtanga Vinyasa
6p • Heated Slow Flow

FRIDAY

9:30a • Power Hour
11a • Slow Stretch
5:30p • Heated Slow Vin/ Yin

SATURDAY

9a • Open Level Flow
10a • Heated Vin / Yin
10:30a • Slow Stretch
4pm • Heated Flow
*Please note holidays and cancellations may effect some classes. Always be sure to check your Mindbody App for the most up-to-date schedule! 

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Come to practice and find your light, and maybe meet some new friends along the way.

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