Mind Full of Anxiety with Andra LeBauer & Jimmy Tunstall

Join us for this unique workshop that focuses on specific tools mindfulness provides to address anxiety and stress.
March 12th, 2-5pm
Led by: Andra West LeBauer and Jimmy Tunstall

Andra West LeBauer is a meditation teacher, mindful life coach, and the creator of Awakening Mindfulness, a Greensboro NC based mindful life coaching business that is committed to helping you cultivate and manifest your deepest intentions, and find freedom through awakening mindfulness.

Jimmy Tunstall began his own dedicated meditation practice in 2011. In 2017 he completed training in Dialectical Behavior Therapy creating a strong academic understanding of Mindfulness as a learned process. He is trained in Mindfulness Based Stress Reduction, and received Certification in Mindfulness Teacher Training from Yoga Alliance under the instruction of Andra LeBauer West. Jimmy currently works as a therapist specializing in trauma, addiction and co-occurring conditions.

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