Nancy, a well-loved fitness instructor in the Greensboro community, has been inspiring people to reach their fitness goals for 32 years! She was certified in mat Pilates 15 years ago by The Physical Mind Institute. She fell in love with the practice immediately, and was amazed at how it enhanced her fitness routine and worked her body and mind in a new, unique way. Nancy has seen the positive effects of a mat Pilates practice in her own body and in the bodies of her students. Her Core Sculpt class offers a balance between strength and flexibility, mind-body connection, and an understanding of the deep muscles of your core. She enjoys helping students find their untapped strength and loves the sweet reward of seeing them reach out of their comfort zones. She welcomes students of all experience levels; all that is required is an open mind and a desire to grow.