Virginia’s yoga practice began in the early 1990’s. As a dancer and former gymnast, she was drawn to yoga for the mindful and healing aspects of the physical practice but she soon came to appreciate how yoga is a moving meditation. She completed her 200-hour yoga teacher training at the Ahimsa Yoga Center in Baltimore in 2001. This experience inspired her to take the leap of becoming a Certified Nurse Midwife where she incorporates yoga into her midwifery practice. In 2022 she completed her 300-hour yoga teacher training at Radiance Yoga with Lois Cromwell and began teaching at Radiance.
Virginia Smith
